Blueberry_muffins

Blueberry lemon muffins

Let’s think about muffins for awhile. There are times when they are the perfect desert, especially for when you have guests over, for breakfast or on-the-go. And since we have people over for the World Cup later today (Switzerland – Brazil), I baked some blueberry muffins to treat our guests. In reality, I don’t think guys give a damn about muffins, but I just wanted a good reason to use my new Kenwood Chef Sense. It only took me two days and 3 recipes and I already fell deeply in love with it. Pizza is also on the menu for today, so stay stay tuned here.

Meanwhile, take a look at this simple, quick and healthy recipe. Yields about 12 muffins.

Blueberry_muffins

Ingredients:

  • 1 cup yogurt (use non-dairy for V)
  • 1/3 cup coconut sugar
  • juice from 1/2 lemon
  • 1 tsp vanilla (optional)
  • 1/2 cup all-purpose flour
  • 2 cups almond flour
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 1/2 cup blueberries
Instructions:
  1. Preheat oven at 180°C (350° F). This step really is important, so don’t skip it.
  2. In a large bowl, combine the yogurt, coconut sugar, lemon juice, and vanilla. Whisk until combined and has no lumps.
  3. Add the all-purpose flour, almond flour, baking soda, salt. Blend or stir well to mix.
  4. Gently fold in all blueberries and mix with a wooden spoon.
  5. Divide the mixture into a 12-muffin pan (either greased with oil / butter or directly in muffin paper liners).
  6. Bake for 25-30 minutes or until golden brown.
  7. Remove from the oven and let cool before removing from the pan. Otherwise they might be too soft.

Blueberry_muffins

Prepping is easy and quick with a manual whisk or normal mixer. If you have a standing mixer, just place all ingredients in the above mentioned order and use the wire whip attachement, mixing at speed 2.

Blueberry_muffins

♡,

corina

 

More about Corina

5 years ago I started having a different approach to food and wellbeing. I realised I am the only one in charge of my happiness. And it became clear that taking care of myself is the only way that I could ever take care of others. As a certified Integrative Health & Nutrition Consultant, my approach is to pay attention to all aspects of our lives. Be it nutrition, exercise or spirituality, they all complement each other to make the whole. With humbleness and enthusiasm, my intention is to advise, guide and teach you how to live life to its fullest.

Leave a comment

Your email address will not be published. Required fields are marked *