Breakfast Mango Smoothie

During the warm months of the year, I always prefer eating seasonal (hence local) fruits, especially cherries and all the berries out there.

Yet there are days when I crave some exotic taste so I still end up dropping a mango in my supermarket basket. Which, to be honest, is not on my top fruits list!

When I add it to a smoothie though, I enjoy its sweet and sour notes so much that I’d drink it in my biggest smoothie jar.

So here’s one of my preferred breakfast smoothies, a sweet-sour taste with a delicious creamy consistency.

1 banana
1 mango
1 tbsp flaxseeds (for their omega 3 fatty acids)
1/4 cups or 6-8 cashews (for their magnesium content)
filtered water
*dried blueberries on top (for their antioxidants)

Put all ingredients in a blender and blend for approx. 2 minutes or until it becomes smooth to your liking.


More about Corina

I believe taking care of yourself is the only way you can take care of others. Ever since I realized that my life became calmer and happier. is where I write about simple and practical ways you can take care of your body and mind. I spend most of my time working in Marketing and studying to become a Nutrition Consultant. Bits and pieces in between, I paint smoothies, do yoga, and travel the world.

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